Weigh In record (no journal entry) for 01 January 2023
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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394 kcal
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Fat: 9.49g | Prot: 11.93g | Carbs: 62.95g.
Breakfast: EGETÜRK Fistik Sefasi, Gut & Günstig Frischkäse, Lidl Weizenbrötchen. Snacks/Other: Orangen (mit Schale). more...
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Gaining 1.5 kg a Week
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busbus12's Weight History
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