Weigh In record (no journal entry) for 01 January 2023
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93 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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229 kcal
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Fat: 2.23g | Prot: 23.78g | Carbs: 27.31g.
Breakfast: Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Zirkulin Flohsamenschalen, ESN Inulin, Aldi Magerquark. more...
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Gaining 3.7 kg a Week
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silbermau's Weight History
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