Weigh In record (no journal entry) for 01 January 2023
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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250 kcal
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Fat: 1.50g | Prot: 4.00g | Carbs: 40.00g.
Breakfast: Nestle Koko Krunch Double Choco, Nestle Sereal Milo. more...
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Gaining 0.0 kg a Week
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nona shine's Weight History
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