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Euch ein gutes neues Jahr da draußen 🥂 schön das ich nicht alleine bin 🍀🙋♀️
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54.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1745 kcal
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Fat: 87.06g | Prot: 69.22g | Carbs: 176.90g.
Breakfast: Briegel, Butter, Marmelade. Lunch: Schlagsahne, Coppenrath & Wiese Erdbeer-Joghurt-Torte, Gut Ponholz Kotelett, Grüne Bohnen, Pellkartoffeln, Bratensoße. Dinner: REWE Avocado, Mischkornbrot, Dulano Leberkäse. more...
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2072 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, gehen - 40 minutes, Housework - 1 hour, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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steady weight
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 Comments
Ein gesundes neues Jahr 🍾🥂🍀👋🙋♀️
01 Jan 23 by member: Jule Go !
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