alanpfd's Journal, 01 Jan 23

Happy New Year!!
Since moving to combination low-carb/two meal a day diet, I've lost between 2-3 kg. I'm pretty well acclimated to the program now, and hope to lose at least one more kg before next doctor's appointment.
95.9 kg Lost so far: 5.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

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