Weigh In record (no journal entry) for 31 December 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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2604 kcal
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Fat: 106.17g | Prot: 79.47g | Carbs: 328.72g.
Breakfast: Bauckhof Zuckerrübensirup, Milbona Quark 20%, Butter, Mohnbrötchen. Lunch: Reichsgraf Elisen-Lebkuchen. Dinner: Lindt Lindor Kugeln, Starbucks Schinken-Käse Baguette. Snacks/Other: Halloren Halloren Kugeln Classic, Pringles Paprika, Lorenz Saltletts, funny-frisch Chipsfrisch Ungarisch. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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