Weigh In record (no journal entry) for 31 December 2022
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76.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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946 kcal
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Fat: 45.16g | Prot: 39.01g | Carbs: 90.76g.
Breakfast: MinusL Milch Haltbar 1,5% Fett, Kölln Haferflocken, BioBio Blütenhonig, Dolce Gusto Café au Lait. Lunch: Lidl Croissant, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Gut & Günstig Toast Schmelzkäsescheiben, Philadelphia Balance, Gut & Günstig Toast Schmelzkäsescheiben, Philadelphia Balance, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Lidl Croissant. more...
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Gaining 0.3 kg a Week
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cupkate_91's Weight History
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