Weigh In record (no journal entry) for 31 December 2022
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66.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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683 kcal
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Fat: 22.10g | Prot: 28.48g | Carbs: 87.96g.
Breakfast: Fitline Powercocktail. Lunch: Eat Happy California Lachs Avocado. Snacks/Other: Nesquik Kakaopulver, Milsani Laktosefreie Fettarme H-Milch. more...
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Losing 2.1 kg a Week
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Cara-Yasmin's Weight History
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