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Essen in Düsseldorf, MG + Resteverwertung von Weihnachtstage davor :-(
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1448 kcal
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Fat: 87.73g | Prot: 58.05g | Carbs: 105.12g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Bauer's Schinkenwurst, Butter, Harry Unser Haferbrot. Lunch: Thermomix Quiche Lorraine. Snacks/Other: Almighurt Stracciatella, Merci Merci Finest Selection. more...
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Gaining 1.8 kg a Week
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S. Niessen 's Weight History
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