Weigh In record (no journal entry) for 31 December 2022
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75 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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840 kcal
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Fat: 19.02g | Prot: 27.21g | Carbs: 140.91g.
Breakfast: Arance, Conad Piacersi Fiocchi di Riso e Frumento Integrale, Rigoni di Asiago Marmellata Frutti di Bosco, Buitoni Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Snacks/Other: Banana, Fruittella Mandorle Sgusciate. more...
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Losing 1.1 kg a Week
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