Weigh In record (no journal entry) for 31 December 2022
|
78.3 kg
Lost so far: 62.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
1902 kcal
|
Fat: 75.61g | Prot: 48.55g | Carbs: 250.53g.
Breakfast: Kiwi, Passionsfrucht, Jeff's Peanut Butter Crunchy, Schwartau Samt Pflaume, Harry Balance Toast (25g), Milbona Haltbare Fettarme Milch 1,5%, Cafet Kaffee Pads. Lunch: Botato Pommes Frites, Sau'cee Yammie Sauce. Dinner: Eat Happy Wakame Salat (Vegan), Eat Happy Futo Nigiri Box. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumell90's Weight History
|