Ayreentoh's Journal, 31 Dec 22

Tepat 4,5bln diet dan workout turun BB 10kg
45.7 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
284 kcal Fat: 7.72g | Prot: 29.29g | Carbs: 22.88g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Puro PURO WPRO VANILLA, Egg. more...
Losing 0.1 kg a Week

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Ayreentoh's Weight History


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