Weigh In record (no journal entry) for 30 December 2022
|
55.4 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
1157 kcal
|
Fat: 24.16g | Prot: 96.90g | Carbs: 134.58g.
Lunch: Сахар, Лаваш, Борщ Украинский, Урбеч Миндальная Паста, Телятина Отварная. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asiya_7111's Weight History
|