Andreas Kreuger's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

103 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2017:

2326 kcal

Fat: 41.54g | Prot: 104.87g | Carbs: 225.68g. Breakfast: K-Classic Hähnchenbrust in Aspik, Gutes Land Kräuter-Quark mit Schnittlauch, Harry Eiweißbrot. Lunch: Blumenkohl (Gefroren), Bonrisi Langkorn-Reis, K-Classic Hähnchenbrustfilet-Teilstücke. Dinner: Kirschtomaten, Bananen, Gekochtes Ei. Snacks/Other: Sternburg Export. more...

3639 kcal

Exercise: Shopping - 1 hour, Working - 9 hours, Resting - 7 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

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Andreas Kreuger's Weight History

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Andreas Kreuger's Journal, 15 May 17

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Andreas Kreuger's Weight History