Weigh In record (no journal entry) for 30 December 2022
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72.2 kg
Lost so far: 15.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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374 kcal
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Fat: 20.35g | Prot: 8.92g | Carbs: 44.07g.
Dinner: Skippy Creamy Peanut Butter, Lindt Lindor 60% Extra Dark Truffles, Almonds , Gatorade Zero Lemon-Lime, Red Onions, Air Popped Popcorn , Mauna Loa Dry Roasted Macadamias with Sea Salt. more...
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Losing 7.0 kg a Week
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EyeOnCrime's Weight History
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