Weigh In record (no journal entry) for 30 December 2022
|
92.7 kg
Lost so far: 3.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2022:
|
548 kcal
|
Fat: 11.55g | Prot: 55.85g | Carbs: 55.62g.
Breakfast: Layenberger Slim Shake Salted Caramel, Kaffee mit Milch. Dinner: Layenberger 3K Eiweiß Shake Vanille-Sahne. Snacks/Other: Äpfel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mina Alexander's Weight History
|