Weigh In record (no journal entry) for 30 December 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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2497 kcal
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Fat: 78.04g | Prot: 111.44g | Carbs: 314.26g.
Breakfast: Puertosol Marmellata di Fragole, Puertosol Marmellata di Fragole, Uova (Project Invictus), Dolciando & Dolciando Cioccolato Extra Fondente 85%, Chini La Mousse Passata di Mela e Mirtillo, Prozis Farina d'avena Istantanea, Albume(Inran). Lunch: Galvanina Mandarino, San Daniele Prosciutto Crudo, Salmone Affumicato (Project Invictus), Buitoni Pasta Sfoglia. Dinner: Carote, Tonno (Project Invictus), Pasta di Semola (Project Invictus). Snacks/Other: Wasa Fit. more...
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Gaining 1.4 kg a Week
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miticdone's Weight History
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