Weigh In record (no journal entry) for 26 December 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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870 kcal
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Fat: 37.54g | Prot: 44.08g | Carbs: 86.00g.
Breakfast: Yumurta Omleti. Lunch: Yoğurt, Bulgur Pilavı. Dinner: Mercimek Çorbası. Snacks/Other: Tadım Çekirdek, Limonlu Su, Havuç. more...
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