Weigh In record (no journal entry) for 30 December 2022
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84.9 kg
Lost so far: 24.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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283 kcal
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Fat: 17.55g | Prot: 21.05g | Carbs: 10.05g.
Snacks/Other: Лэнд Тыква Запечёная, Лента Салат Оливье без Майонеза, Русское Море Икра Сельди Классическая. more...
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Gaining 2.1 kg a Week
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Влад180390's Weight History
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