Weigh In record (no journal entry) for 30 December 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1562 kcal
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Fat: 73.17g | Prot: 37.46g | Carbs: 180.57g.
Breakfast: Grünländer Gartenkräuter, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Bärenmarke Kondensmilch, Ja! Würfelzucker, Philadelphia Kräuter, Goldland Blütenhonig, Dolce Gusto Caffe Crema Grande. Lunch: Ehrmann Almighurt Coconuss, Kaufland Salatschale Weichkäse Tomate. Snacks/Other: Haribo Lakritzschnecke, Kaufland Gefüllte Hörnchen, Hengstenberg Cocktail-Tomaten. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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