Weigh In record (no journal entry) for 30 December 2022
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1376 kcal
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Fat: 27.27g | Prot: 90.27g | Carbs: 184.13g.
Breakfast: Molino Rossetto Farina di Avena, Uovo, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Scotti Riso Basmati Integrale, Zucca, Albume d'uovo. Dinner: Petto di Pollo, Barilla Pasta. Snacks/Other: Perugina Cioccolato Fondente 85%, Il Viaggiator Goloso Gallette di Riso. more...
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Losing 1.4 kg a Week
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FrancescaContro's Weight History
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