kumiho1990's Journal, 30 Dec 22

kumiho1990's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 December 2022

46 kg Lost so far: 27 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:

539 kcal

Fat: 28.16g | Prot: 15.24g | Carbs: 56.00g. Breakfast: Акконд Ломтишка Десерт Глазированный, Нескафе Кофе с Молоком без Сахара , Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, Армпродукт Хачапури с Сыром. more...

1128 kcal

Exercise: Resting - 17 hours and 31 minutes, Sleeping - 6 hours and 29 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kumiho1990's Weight History

View Complete History

kumiho1990's Journal, 30 Dec 22

Submit a Comment

kumiho1990's Weight History