Fori64's Journal, 25 Nov 14

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Weigh In record (no journal entry) for 25 November 2014

77 kg Lost so far: 3.3 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2014:

984 kcal

Fat: 54.89g | Prot: 62.60g | Carbs: 61.97g. Lunch: Currywurst. Dinner: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eismann Schweine Cordon Bleu. more...

2355 kcal

Exercise: Sitting - 3 hours, Stretching (yoga) - 31 minutes, mein Rad - 1 hour, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...

steady weight

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Fori64's Journal, 25 Nov 14

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Fori64's Weight History