Weigh In record (no journal entry) for 29 December 2022
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61.0 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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680 kcal
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Fat: 25.50g | Prot: 28.00g | Carbs: 86.00g.
Lunch: HEB Tuna Avocado Roll. Dinner: Hy-Vee Batter Dipped Fish Fillets. Snacks/Other: Favorite Day Macarons, Trader Joe's 70% Dark Chocolate Wedges. more...
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Losing 5.7 kg a Week
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