Weigh In record (no journal entry) for 29 December 2022
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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562 kcal
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Fat: 21.08g | Prot: 24.52g | Carbs: 71.40g.
Breakfast: Caffè (Espresso). Lunch: Parmareggio Parmigiano Reggiano Oltre 22 Mesi, Sammontana Torta Duchessa, Caffè Espresso, Zucchero, Brodo di Carne, Barilla Stelline. Dinner: Caffè Espresso, Zucchero, Ricetta Carciofi con Patate. more...
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Gaining 0.2 kg a Week
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baganza73's Weight History
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