Weigh In record (no journal entry) for 29 December 2022
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1289 kcal
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Fat: 57.09g | Prot: 130.52g | Carbs: 64.87g.
Breakfast: Raspberries, Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Kraft Mexican Four Cheese. Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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