Weigh In record (no journal entry) for 29 December 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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467 kcal
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Fat: 12.98g | Prot: 24.18g | Carbs: 63.37g.
Breakfast: Noci, Fondo Sofruco Ciruelas Ameixas, Gullón Gallette di Riso , Hero Marmellata Light Albicocche. Lunch: Ecocesta Tortitas De Arrosto Y Quinoa, Prosciutto di Tacchino. more...
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steady weight
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