Weigh In record (no journal entry) for 29 December 2022
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1662 kcal
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Fat: 48.63g | Prot: 176.29g | Carbs: 129.69g.
Breakfast: Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato, Mirtilli, Alesto Anacardi al Naturale, Vemondo Bevanda Cocco e Riso senza Zuccheri. Lunch: Granarolo Mozzarella Proteica, Decò Seitan al Naturale, Freshona Minestrone 15 Verdure, Carote, Cavolfiore, Golden Sun Bulgur, Auchan Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva , Lidl Avocado, Decò Yogurt Magro Bianco 0,1%, Petto di Pollo, Carne. more...
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Losing 1.1 kg a Week
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jessicamgn's Weight History
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