jessicamgn's Journal, 29 Dec 22

Weigh In record (no journal entry) for 29 December 2022
50.8 kg Lost so far: 0 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:
1662 kcal Fat: 48.63g | Prot: 176.29g | Carbs: 129.69g.   Breakfast: Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato, Mirtilli, Alesto Anacardi al Naturale, Vemondo Bevanda Cocco e Riso senza Zuccheri. Lunch: Granarolo Mozzarella Proteica, Decò Seitan al Naturale, Freshona Minestrone 15 Verdure, Carote, Cavolfiore, Golden Sun Bulgur, Auchan Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva , Lidl Avocado, Decò Yogurt Magro Bianco 0,1%, Petto di Pollo, Carne. more...
102 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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jessicamgn's Weight History


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