Weigh In record (no journal entry) for 29 December 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1897 kcal
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Fat: 70.71g | Prot: 34.41g | Carbs: 270.95g.
Breakfast: Dolce Gusto Caffe Lungo, Wiesbauer Frühstücksaufschnitt, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Goldland Blütenhonig, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch. Lunch: Almighurt Kiwi Stachelbeere, Nissin Soba Chili. Snacks/Other: Red Bull Energy Drink, Kinder Country, Kaufland Gefüllte Hörnchen, Hengstenberg Cocktail-Tomaten, Haribo Lakritzschnecke. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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