schlankeelke's Journal, 29 Dec 22

mein Gott 🙈🙊
88.7 kg Lost so far: 0.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:
1800 kcal Fat: 65.33g | Prot: 58.46g | Carbs: 246.34g.   Breakfast: Aldi Bierschinken, Harry Vital-Brot, Milbona Milch 3,5%, Elstar, Möhren, Senf, Aldi Kondensmilch 4%. Lunch: Ajinomoto Oyakata Ramen Soup. Dinner: Ja! Walnusskerne, Gemischter Salat, Essig und Öl Dressing (Hausrezept), Nudeln (Gekocht), Dinner Gold Thai Curry Hähnchen. Snacks/Other: Bio Mini Reiswaffeln Apfel, Haribo Ingwer-Zitrone, Kinder Kinderpingui, Clementinen, Lutscher. more...
Gaining 0.4 kg a Week

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schlankeelke's Weight History


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