Weigh In record (no journal entry) for 29 December 2022
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94.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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338 kcal
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Fat: 16.06g | Prot: 25.55g | Carbs: 20.71g.
Breakfast: Goldähren Eiweißbrot (42g), Cocktailtomaten, Arla Buko Gartenkräuter, Gekochtes Ei. more...
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Losing 4.2 kg a Week
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killepitschmoni's Weight History
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