Weigh In record (no journal entry) for 26 June 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 88.12g | Prot: 89.55g | Carbs: 31.00g.
Breakfast: atkins cafe caramel shake, Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Gino's Chopped Salad w/Cheese, chicken. Snacks/Other: atkins peanut fudge granola bar. more...
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Losing 0.4 kg a Week
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