Weigh In record (no journal entry) for 28 December 2022
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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813 kcal
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Fat: 36.28g | Prot: 31.53g | Carbs: 90.75g.
Breakfast: Мама Лама Творог с Клубникой и Бананом . Lunch: Капучино, Бутерброд с Красной Икрой, Акконд Ломтишка Десерт, Bounty Bounty . Dinner: Спрайт Спрайт, Гречка с Курицей. more...
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Losing 0.4 kg a Week
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привет я коза's Weight History
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