Weigh In record (no journal entry) for 25 November 2014
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71.5 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1835 kcal
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Fat: 57.79g | Prot: 58.66g | Carbs: 275.29g.
Breakfast: Müller Milchreis Diät Kirsche, Sharon. Lunch: Kinder Milchschnitte, Grieß. Dinner: Bananenmilch, Belegtes Brötchen, Gemischter Salat mit Dressing. Snacks/Other: Jacobs Cappuccino Specials Oreo, Dove Caramel Mini, Activia Cerealien. more...
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2312 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 2 hours, Resting - 4 hours, Sitting - 5 hours, Standing - 3 hours. more...
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Gaining 0.2 kg a Week
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uruh buruh's Weight History
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