Weigh In record (no journal entry) for 28 December 2022
|
82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
2714 kcal
|
Fat: 158.54g | Prot: 169.83g | Carbs: 159.19g.
Breakfast: Kraft Mexican Four Cheese, Raspberries, Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Blueberries. Dinner: Kraft Mexican Four Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|