Weigh In record (no journal entry) for 28 December 2022
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84.0 kg
Lost so far: 14.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1183 kcal
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Fat: 63.29g | Prot: 44.35g | Carbs: 83.01g.
Breakfast: Crackers, Babybel Mini Original Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Hannaford Stir Fry Mix Peppers & Onions, Italian Sausage. Snacks/Other: Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 4.4 kg a Week
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Pearsall30-34's Weight History
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