Weigh In record (no journal entry) for 28 December 2022
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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408 kcal
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Fat: 8.64g | Prot: 20.56g | Carbs: 60.86g.
Breakfast: Hacendado Latte di Soia Zero, Fondo Sofruco Ciruelas Ameixas, Hero Marmellata Light Albicocche, Gullón Gallette di Riso . Lunch: Ecocesta Tortitas De Arrosto Y Quinoa, Olio Extra Vergine di Oliva, Fesa di Tacchino. more...
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steady weight
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