Weigh In record (no journal entry) for 28 December 2022
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93 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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256 kcal
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Fat: 8.95g | Prot: 10.59g | Carbs: 33.89g.
Breakfast: More Nutrition Marmelade, Kaffee mit Milch, Meggle Streichzart Gesalzen, Dulano Hähnchenbrust Hauchfein, Bofrost Vollkornbrötchen. more...
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Losing 2.1 kg a Week
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Lana12082016's Weight History
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