Weigh In record (no journal entry) for 28 December 2022
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98.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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634 kcal
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Fat: 31.61g | Prot: 28.32g | Carbs: 63.65g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Metzgerfrisch Kasslerbraten Gegart, Butter, Graubrot, Gekochtes Ei. Lunch: Zwiebeln, Champignons. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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