Weigh In record (no journal entry) for 28 December 2022
|
65.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
810 kcal
|
Fat: 23.01g | Prot: 30.61g | Carbs: 117.56g.
Breakfast: Голден Яблоко , Варенье, Первый Хлебокомбинат Лаваш Армянский, Ашан Сыр Российский 50%, Империя Вкуса Ветчина с Индейкой 3%, Треугольник. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elka11111's Weight History
|