Weigh In record (no journal entry) for 26 December 2022
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67.5 kg
Lost so far: 19.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1579 kcal
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Fat: 70.42g | Prot: 49.46g | Carbs: 185.37g.
Breakfast: Banane. Lunch: Königsberger Klopse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Kerrygold Extra Ungesalzen, Edeka Toast. Snacks/Other: Santa Claus in Town Oblaten-Lebkuchen, Santa Claus in Town Oblaten-Lebkuchen. more...
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Losing 5.7 kg a Week
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Anita-45's Weight History
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