Weigh In record (no journal entry) for 25 December 2022
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1257 kcal
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Fat: 71.79g | Prot: 40.72g | Carbs: 112.97g.
Breakfast: Banane. Lunch: Gut Ponholz Cervelatwurst, Harry Körner Balance Toast, Kerrygold Extra Ungesalzen, Gekochtes Ei. Dinner: Pellkartoffeln, Philadelphia Doppelrahmstufe . more...
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Gaining 3.4 kg a Week
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Anita-45's Weight History
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