Weigh In record (no journal entry) for 23 December 2022
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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960 kcal
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Fat: 29.97g | Prot: 48.02g | Carbs: 123.14g.
Breakfast: Milbona Butterkäse, Kerrygold Extra Ungesalzen, Ja! Vollkorn Toastbrot , Banane. Lunch: Gyros. more...
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Gaining 2.2 kg a Week
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Anita-45's Weight History
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