Weigh In record (no journal entry) for 28 December 2022
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75.4 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1828 kcal
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Fat: 87.12g | Prot: 37.85g | Carbs: 217.76g.
Breakfast: Landliebe Joghurt Mild - Stracciatella, Aldi Gourmet Salami, Milfina Butter , Marmelade, Exquisa Frischkäse Scheiben, Aldi Bagel. Lunch: Sylter Salatdressing, Gemischter Salat, K-Classic Pommes Sauce, Harvest Basket Curly Fries. Dinner: Milfina Butter , REWE Bäcker Brötchen , REWE Bäcker Brötchen , Milfina Butter , Fol Epi Cremig Zart & Mild. Snacks/Other: Vanillekipferl, McEnnedy Marshmallows, Mürbteigkekse. more...
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Gaining 0.4 kg a Week
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Trish-85's Weight History
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