Weigh In record (no journal entry) for 28 December 2022
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95.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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410 kcal
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Fat: 15.75g | Prot: 18.17g | Carbs: 44.69g.
Breakfast: Aldi Weltmeisterbrötchen, Gekochtes Ei, Arla Buko Gartenkräuter. more...
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Gaining 2.1 kg a Week
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killepitschmoni's Weight History
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