Weigh In record (no journal entry) for 24 November 2014
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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602 kcal
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Fat: 21.02g | Prot: 17.37g | Carbs: 84.94g.
Breakfast: Great Value Vanilla Almond Awake Cereal, Coffee (Brewed From Grounds), Great Value Powdered Creamer, Whole Milk. Lunch: Great Value Crunchy Granola Bars - Oats & Honey. Dinner: Beef Sloppy Joe (No Bun), Deep Fried Potato French Fries (from Frozen), Lettuce Salad with Assorted Vegetables, Great Value Light Honey Dijon Dressing. Snacks/Other: Apples (Without Skin). more...
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Losing 0.2 kg a Week
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ellen16442's Weight History
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