Weigh In record (no journal entry) for 28 December 2022
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77 kg
Lost so far: 6.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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723 kcal
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Fat: 18.36g | Prot: 36.37g | Carbs: 102.14g.
Breakfast: Kaufland Apfelmus, Gymqueen Kollagen, Myprotein Ganze Flohsamenschalen, Aldi Bio Eier, Chiquita Banane. Lunch: Kaufland Apfelmus, Weideglück Joghurt Mild 3,7%, Lidl Lachsfilet mit Haut, Edeka Salat-Gemüsemischung. more...
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Gaining 0.4 kg a Week
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sutsmarina's Weight History
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