Francescasbert's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
63.3 kg Lost so far: 1.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1427 kcal Fat: 47.26g | Prot: 94.70g | Carbs: 152.07g.   Breakfast: Albume d'uovo, Bauli Pandoro, Milkeria Yogurt Greco 0%. Lunch: Pane Bianco, Lidl Tagliata di Petto di Pollo. Dinner: Perugina Nero 70%, Conad Frollini con Cioccolato Fondente, Milkeria Yogurt Greco 0%, San Carlo Rustiche, Polenta al Forno o Bollita, Toblerone Toblerone Tiny, Patata Bollita, Burro, Pane Bianco, Lidl Tagliata di Petto di Pollo. Snacks/Other: Arance, Un Attimo Barretta Proteica al Cacao. more...
2124 kcal Exercise: Apple Health - 24 hours. more...
Gaining 20.3 kg a Week



     
 

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Francescasbert's Weight History


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