Weigh In record (no journal entry) for 28 December 2022
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46.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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262 kcal
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Fat: 5.73g | Prot: 5.14g | Carbs: 47.51g.
Breakfast: не Молоко Овсяное Шоколадное, Кофе. Lunch: Uno Momento Растворимый Кофейный Напиток, Кунцево Кашка Минутка с Малиной. more...
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Losing 6.1 kg a Week
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november_me's Weight History
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