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tahu tempe digoreng ditepungin enak banget dah 😆
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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854 kcal
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Fat: 29.99g | Prot: 41.57g | Carbs: 105.92g.
Breakfast: Uleg Sambal Bawang , Nasi Putih, Tempe Goreng Tepung. Lunch: Pepes Tahu, Sayur Asem, Nasi Putih, Tempe Goreng Tepung, Alfamart Ikan Pindang, Uleg Sambal Bawang . Dinner: Del Monte Sambal Ekstra Pedas, Tahu Isi. more...
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Losing 0.7 kg a Week
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